The EFX® 225 gives you a fitness center EFX® elliptical experience at home. With the motorized CrossRamp® you can target your focus on specific muscles. The moving handlebars get your core and arms into the workout. The 10 preset workouts, SmartRate® target heart zone monitoring and 16 levels of resistance will keep you motivated and engaged even as your fitness increases. The 225 will continue to provide fun and challenging workouts no matter how far you progress.